5 Years!!

I was listening to a Half Size Me podcast in the car on the way home from work yesterday. A woman who lost over 100 lbs said that she once heard a dietician speak, and the woman said about successfully maintaining weight loss, "Talk to me when you've kept the weight off for 5 years." Well, guess what November 10th was??? My 5 year anniversary of hitting my goal weight, after losing 40 lbs! There have been tons of ups and downs, and I'm currently trying to get off about 10-12 lbs that I put on over the summer. The difference now vs. 5 years ago is that I know I can do it. I did it 5 years ago, I did it after I gained 10-15 lbs last summer, I'll do it again. This is my life now. There's no going back 😊